Le Maris Naturals

Lifestyle Excellence Through Natural Health Awareness

Programs


Lifestyle Reset


The lifestyle reset program is an educational wellness program created to encourage personal health responsibility and awareness in the individuals enrolled in the program. This 12-week program is a lifestyle transformation series designed to educate the clients on how to reset their bodies for optimal health. It is tailored to give participants a ready support system as they make their way through the program however individualized sessions are encouraged to provide each enrollee with added advice that will help to optimize their personal health journey. This program focuses on two main areas:


  • Lifestyle Counseling - to manage stress, boost mood and alter negative thoughts and behaviours
  • Nutritional Counseling - to replenish nutrient deficiencies, optimize digestion and maximize diet


So whether your goal is to improve your current state of health or work towards disease prevention, we can help you navigate your journey to optimal health.


Healthy Detox


Detoxification is a normal part of our body’s natural process. Organs such as the colon, liver, kidneys, lungs, lymph and skin are all responsible for the automatic functions of neutralizing and eliminating toxins from the body. Unfortunately due to the chemical pollution of our air, water and sadly our food our bodies now have a considerably harder time eliminating toxins. Our body systems and organs that before were capable of ridding our body of unwanted substances are now completely over-loaded. Due to this toxic substances remain inside our tissues. Our bodies then try to protect us from the dangerous substances by setting it aside, surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response. Therefore some people carry up to 15 extra pounds of mucous and/fat that harbors this waste.


The healthy detox program is a month long program created to help you support your body’s natural detoxification process. Now the benefits of detox vary per person but may include improved energy, clearer skin, regular bowel movements, improved digestion, increased concentration and/or clarity and weight loss. Are you ready to experience these benefits?

Presentations

Marissa Carty ND, will prepare group wellness presentations on topics of your choice or work with you to determine the topics best suited for your group. Wellness presentations can be of any duration that is appropriate for your group. Popular topics include:


  • Nutrition Foundations
  • Healthy Cooking
  • Quick, Easy Meal Planning
  • Dining Out
  • The Mediterranean Diet
  • Exercise For fitness
  • Aging Gracefully
  • Healthy Heart Habits
  • Weight Management
  • Stress Management
  • Women's Health
  • Men's Health
  • Benefits of Sleep
  • The power of Positive Thinking
"All that man needs for health and healing has been provided by God in nature, the challenge of science is to find it." Philippus Theophrastrus Bombast that of aureoles Paracelsus (1493-1541)